Sky Therapies - Psychotherapy, Including Trauma, Pain, EMDR Therapy and Mind Body Counselling Centre, North York, Ontario

Discover compassionate mental health support online. Our evidence-based services specialize in helping teenagers, students, adults, and families with anxiety, depression , trauma, PTSD, chronic pain, IBS, & gut, and mind body symptoms. Our trauma-focused approach fosters genuine connections, guiding healing and growth. We use diverse personalized therapies, including Brainspotting, EMDR, DBR, and Pain Reprocessing Therapies. Contact us for a free initial phone consultation. We are here for you.

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Customer's reviews

In my clinical practice I am trying to help people who suffer from chronic pain. Almost always chronic pain either leads to or is tightly interwoven with a depression, anxiety, adjustment disorder, PTSD or other mental health issues. While medications and injections can help, I can see a dramatic difference in my patients who include a psychologist or psychotherapist in their healthcare team. Especially a mental health practitioner, like Anna Sky. She has an amazing breadth of experience and expertise in a broad spectrum of treatment modalities (from CBT to EMDR). All my patients who saw her are sharing with me how much they like her and what profound improvement they feel in their mental health, pain experience and wellbeing at large. ~ Sev P
I am thoroughly impressed by the professionalism and knowledge of Anna Skomorovskaia. She is highly experienced, dedicated, and easy to deal with therapist. Anna demonstrates outstanding patience and attention to details, making her a patient-oriented specialist who effectively addresses a broad spectrum of mental health issues and challenges. Anna is a supportive, non-judgmental therapist who excels in building trust with her patients. Her ability to speak multiple languages is particularly valuable for individuals facing language barriers, especially those experiencing post-traumatic events. Anna listens patiently to her clients and assists them in resolving their emotional challenges. Her patients feel safe and secure under her care. Anna highly values each patient and is equally adept at helping both adults and youth. I highly recommend her for anyone seeking compassionate and effective mental health support. ~ MalkaSvetlana K
Anna is an exceptionally compassionate and knowledgeable psychotherapist, dedicated to helping her clients achieve emotional and physical well-being. Her deep understanding of the mind-body connection allows her to address complex challenges through a holistic approach. Anna's genuine care for her clients shines through her work, as she skillfully supports people of all ages using a variety of evidence-based psychotherapy techniques. If you're seeking a practitioner who combines expertise with heartfelt dedication, Anna is truly an outstanding choice ~ Julia s

Blog

Feeling like a “mystery case” no one can explain? You are not a puzzle to be solved. You are a person with a nervous system that has been under a lo… Posted on: February 26, 2026
Ever notice your gut flares when you feel stressed or overwhelmed? That is not a coincidence. Your gut and brain are in constant communication, and… Posted on: February 12, 2026
Tired of blaming your body for symptoms you didn’t choose? We get it. 😞 That inner frustration is real. Our approach invites you to partner with you… Posted on: January 29, 2026

Contact information

Address
865 York Mills Rd #20 Toronto M3B 1Y6
Sunday 9:00 AM - 8:00 PM
Monday 9:00 AM - 8:00 PM
Tuesday 9:00 AM - 8:00 PM
Wednesday 9:00 AM - 8:00 PM
Thursday 9:00 AM - 8:00 PM
Friday 9:00 AM - 8:00 PM
Saturday 9:00 AM - 8:00 PM

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